Massage & More.
Tranquil Touch is here to make our clients in and around Amherst, NY, feel better. Our services will relax you as a by-product of improving your overall health, but we are not a spa, and we don’t focus on relaxation as our main goal. We offer treatments to improve your overall wellness — mind, body, and spirit. Relieving your pain, detoxifying your body, and decreasing symptoms of stress will be relaxing, but it will also be much more.
Deep Tissue Massage:
Deep tissue massage involves applying firm pressure and slow, deep strokes to reach the inner layers of muscle and fascia (the connective tissue surrounding muscles). While this type of massage is not focused specifically on relaxation, it does offer both physical and psychological benefits. Studies show that massage modalities like deep tissue lower blood pressure, stress hormone levels, and heart rate. It also boosts mood and relaxation by triggering the release of oxytocin and serotonin. Deep tissue massage techniques are mainly used for musculoskeletal issues, such as strains and sports injuries, by breaking up the scar tissue that forms following an injury. It may also promote faster healing by increasing blood flow and reducing inflammation.
Massage Therapy
At Tranquil Touch, massages are designed for more than relaxation. Our practitioners are trained in medical massage, Swedish massage, deep tissue massage, Ashiatsu, and more. Medical massage is focused on providing specific, tangible results for your particular health issues and overall wellness. Contact us to find out what type of massage will be most beneficial for you.
Prices:
15 Minutes -$25
30 Minutes $45
45 Minutes $60
60 Minutes $80
90 Minutes $130
Specialty Massage:
Ashiatsu (45 Minutes) $95 (Jason Only)
Ashi-Thai (45 Minutes) $95 (Jason Only)
Himalayan Salt Add-on $20 (Kim Only)
CBD Massage Therapy Add-on $15 (Kim & Allison Only)
Body Brushing Add-on $15 (Kim Only)
Some additional massage techniques utilized by our therapists include Trigger Point Therapy, Myofascial Release, and Pregnancy Massage.
Medical Massage:
Medical massage is focused on providing specific, tangible results for your particular health issues and overall wellness
What is Asiatsu?
An Asian style of massage that has been practiced for thousands of years, Ashiatsu is a barefoot massage technique using deep strokes from the therapist’s feet. This style of deep tissue massage works further into the fascia, as well as releasing trigger points and stretching connective tissues. Working with gravity instead of against it, Jason provides an effective therapeutic massage without causing pain or discomfort to the client. Long, gravity-assisted strokes broaden and lengthen muscle fibers to restore and improve flexibility. Gentle manipulation of deeper layers of soft tissue increases circulation to flush out inflammation that may be causing pain. Broad compressive strokes enhance the circulation of blood and the effectiveness of the lymphatic system.
Some of the common benefits of Ashiatsu are:
Reduction of chronic pain
Improved flexibility
No residual soreness
Stress reduction
Long-lasting effects
Swedish Massage:
Swedish massage is one of the most well-known types of therapeutic massage that focuses on muscle relaxation, targeting superficial muscles and increasing blood circulation. Using long, gliding strokes in the direction of blood returning to the heart, this technique is very effective in inducing total body relaxation. Beyond relaxation, Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving flexibility and easing tension.
What is Ashi Thai?
Ashi/Thai is like traditional Thai massage because of the slow deep passive stretching that occurs during this fusion blend of Ashiatsu and Thai massage. Ashi/Thai is performed on the table with the support of the overhead bar structure to help provide balance and support for the therapist.
Some of the common benefits of Ashi-Thai are:
Release muscle spasms.
Increase Relaxation.
Improves range of motion.
Breaks up adhesion's.
Softens fascia (connective tissue)
Some Benefits of Himalayan Salt
1. Promotes healthy blood sugar
2. Helps lower blood pressure
3. Supports a healthy respiratory system and sinuses
4. Boosts bone health and prevents muscle cramps
5. Improves circulation
6. Relieves anxiety and addresses insomnia
7. Lightly exfoliates the skin and is highly relaxing
8. Emits negative ions when heated, delivering a myriad of health benefits—from higher mental alertness to protection against germs in the air
During the massage, therapists use warmed Himalayan salt stones to apply pressure, using Swedish massage techniques. During the course of the treatment, the minerals are absorbed through the skin. The effect is a profound sense of well-being.
A Himalayan Salt Stone Massage can also zero out the body’s electromagnetic field. Electronic devices such as phones and computers can disrupt natural energy flow within the body. The stone’s neutral structure and natural resonant frequency help to realign energy pathways and restore balance to the central nervous system.
Himalayan Salt Stone Massage is a great add on to any massage. The salt used at Tranquil Touch Wellness Center comes from in the Punjab region of Pakistan, near the base of the Himalayan Mountains. The Salt Range, as it’s called, was a primal sea long before the geologic forces created some of world’s highest peaks. Himalayan salt is characteristically pink and contains 84 naturally occurring minerals and elements. It has long been used for health and healing in Eastern traditions, with the West only recently embracing this health-boosting form of halite.
Benefits of CBD
Massage Therapy
Add on to any of your massages a perfect blend of massage and Cannabidiol (CBD). By using CBD mixtures and oils during a massage therapy treatment, you combine the many health benefits of CBD with the relaxation and health benefits of massage. CBD massage is the gold standard of deep relaxation, deep muscle and fascia release, injury treatment, pain relief, skin hydration, and more.. Our CBD massage is great for those with achy back pain, joint and muscle stiffness,and arthritis.This revolutionary pain balm works on a cellular level, helping decrease inflammation and aid in pain relief. Without the presence of THC (and the potential worry for drug tests), CBD is the best of both worlds!
Kim & Allison are now offering these Add-ons!
Benefits of dry brushing:
Dry brushing has gain research from the Cleveland Clinic, try adding it on to your massage.
Detoxifying the skin
The mechanical action of dry brushing is excellent for exfoliating rough, dry skin, she says. “Dry brushing unclogs pores in the exfoliation process. It also helps detoxify your skin by increasing blood circulation and promoting lymph flow/drainage,” says Dr. Khetarpal. Also, by unclogging pores, it’s easier for the body to sweat and eliminate toxins in your system.
Stimulating the nervous system
Dry brushing can make you feel good since it has the additional benefit of stimulating your nervous system. It can also leave you feeling invigorated like a massage often does.
Giving your skin a more radiant glow
Removing dead skin cells can help make your skin smoother and softer. It can also give your skin a brighter appearance temporarily.
Gentler on your skin than scrubbing in the shower
Hot water inflames your skin and even strips away oils, fats, and proteins that keep your skin healthy. This can cause redness and itching. Brushing your skin while it is dry allows you to exfoliate and increase blood circulation without robbing it of moisture the way the hot water in your shower can
Chiropractic Care
Tranquil Touch’s Chiropractor uses gentle, yet effective techniques such as spinal manipulations, soft tissue therapy, and joint mobilization to decrease pain and increase function. Your Chiropractor will diagnose, treat, and prevent mechanical disorders of the musculoskeletal system. We have seen a definite improvement in patients that suffered from back pain, neck pain, migraines, sciatica, and more.
Reflexology
Reflex areas on the feet, hands, outer ears, and face correspond to various body systems. Gentle pressure on specific areas directs energy to corresponding organs and systems to open energy channels. Keeping the energy flowing restores balance and promotes healing. Reflexology is beneficial for everyone from infants to the elderly. This technique has a long history of promoting relaxation and healing and can be very beneficial in relieving stress or aches and pains that are part of daily life. If you have any health concerns in regards to receiving reflexology treatment, we recommend speaking with your doctor before receiving this treatment.
Reflexology is offered at $1.25/minute.
Some individuals may feel discomfort when pressure is applied to the various reflex points. However, reflexology should never be painful.
Some of the common benefits you may experience are:
Increased relaxation
Reduced pain
Improved blood flow
Reduced anxiety
Improved sleep patterns
Balanced hormones
Removal of toxins
What can I expect from my reflexology session?
During your session, try to make yourself comfortable and relaxed. Reflexology is most effective when your body is not resisting. As your reflexologist gradually increases thumb and finger pressure to relax specific reflex areas and relieve tension, feel free to communicate if/when you need more or less pressure. Feel free to ask questions related to your session. Your session may be on a massage table or in an anti-gravity chair.
What is the difference between massage therapy and reflexology?
Massage therapy works through the musculoskeletal system whereas reflexology works through the central nervous system. The focus of reflexology is to stimulate the nerve reflexes on the feet, ankles, hands, ears or face.
Reiki Energy Sessions
When the flow of the “Life Force Energy” (CHI or Qi) is disrupted, weakened or blocked, emotional or health problems tend to occur. Imbalances can be caused from many situations occurring in our lives. Reiki Energy provides a means to balance the human energy fields (Auras) and energy centers (Chakras) to create conditions needed for the body’s healing system to function.
The Reiki practitioner assists the client to heal themselves spiritually, mentally, emotionally and physically by a simple laying-on of hands. The practitioner channels the energy through her hands, allowing it to flow where needed to bring the energy centers into alignment. She helps the client link to their own Qi to assist in the healing process, but ultimately it is up to the client to manifest harmony and balance in their own life.
Your time on the table allows you to completely relax with the help of the practitioner. Because we are all so uniquely different, we never know what will come up in a session. Your thoughts, emotions, actions, and traumas both emotional and physical have the most powerful effect on your overall health no matter how insignificant they may seem. Stirring your senses while deeply relaxing, your sessions can help balance you on an emotional and physical level as they are both connected. Try to allow yourself some extra time at the closing of your session to process thoughts and emotions without being rushed.
Chakra Cleansing
The seven chakras are energy centers in the body that regulate all functions from organs to emotions. Located from the base of the spine to the crown of the head, the chakras are the keys to a healthy life. If one of the chakras is blocked, the flow of energy through the centers is stopped. This can cause feelings of disconnectedness, decreased motivation, and even depression. Left untreated, physical symptoms like headaches or stomach upset can occur. Cleansing the chakras will eliminate the blockage and facilitate the flow of energy.
Chakras Cleansing is offered at $60
How is a chakra cleansing performed?
Chakra cleansing can be performed in a number of ways, including reiki and crystal cleansing. Reiki will gently open, realign, cleanse, and balance the energy flowing through the chakras. Crystals heal holistically by drawing out negative energy to positively impact your physical, emotional, mental, and spiritual levels. Specific crystals and minerals are placed on or around the body relative to acupuncture points, meridians, or on chakras. Through their ability to hold and emit energy vibrations, crystals can absorb, focus, direct, and diffuse our energy fields to enable our bodies to rebalance to their natural energy rhythms.
Benefits of Balancing the Chakras
Improves Physical Health and Well-Being
Removes Negative Energy Stored in the Body
Instills Love and Joy in One’s Life
Allows You to Know Your Inner Self
Transforms Your Weakness into Your Strength
Gives Access to Financial Wisdom
Inspires You to Turn Dreams into Reality
Gives You Intuition
Allows You to Express and Release Emotions in a Healthy Manner
Reiki Treatment $1.25/minute
Benefits of Reiki:
Promotes harmony & balance
Creates deep relaxation & helps the body ease stress and tension
Dissolves energy blocks & promotes natural balance between mind, body, & spirit
Assists the body in cleansing itself of toxins & supports the immune system
Clears the mind & improves focus to help you feel grounded and centered
Aids better sleep
Accelerates the body’s self-healing ability
Helps relieve pain & other physical symptoms
Helps spiritual growth & emotional cleansing
Complements medical treatment & other therapies
What are Chakras?
The Chakra system is an ancient way of viewing the body in which it is divided into seven zones, each area having energy that must flow freely. When the chakras are in balance the entire body works in harmony and we feel energized, centered and whole.
Each of the 7 chakras has a corresponding color, earth element, location in the body, relative body functions and an emotional purpose.
Root
Sacral or pelvic
Solar plexus
Heart
Throat
Third Eye
Crown
