Detox & Renew
Oxygen Bar is offered at $1/ minute.
Oxygen Bar Aroma Menu:
The oxygen contains food-grade flavoring aromatherapy.
- Bliss: (Hawaiian Ginger & Bergamot) Enlightening, Tantalizing, Relaxing Chillin’: (Eucalyptus) Purifying, Energizing
- Lavender Lemongrass: (Lavender & Lemongrass) Comforting, Refreshing, Inspiring
- Ocean Mist: (Lotus & Exotic Woods) Enticing, Luscious, Exotic
- Pina Colada: (Pineapple & Coconut) Festive, Jovial, Delicious
- Sex on the Beach: (Assorted Fruit Extracts) Euphoric, Sensual, Exotic
- Vanilla Bean: (Vanilla Extract) Seductively Aromatic, Sensual
- Zen: (Rosemary & Mint) Cooling, Refreshing, Invigorating
Benefits of the Oxygen Bar:
- Heightens concentration, alertness, and memory
- Improves energy levels
- Oxygen is vital to your immune system, memory, thinking, and sight
- Promotes healing and counters aging
- Strengthens your heart, reducing the risk of heart attack
- Calms your mind and stabilizes the nervous system
- Speeds up the body’s recovery after physical exertion
- Provides a natural remedy for headaches, migraines, and hangovers
- Improves digestion and cell metabolism
- Relieves muscle stiffness
- Improves sleep patterns
Facts about Oxygen:
- Less than 200 years ago, the earth’s atmosphere was comprised of 40% oxygen; today the air we breathe is only 21%
- Lack of oxygen in our atmosphere is due to pollution and destruction of the ozone layer
- Every day we take 20,000 breaths
- Research shows that our lung capacity decreases 5% with every decade of life
- Our brain requires 20% of the body’s oxygen needs even though it only makes up 2% of our total mass
- Blood is the carrier of oxygen that fuels all systems, stimulates chemical reactions, and cleans itself of toxins
Dry salt therapy (halotherapy) is a holistic treatment that uses salt’s natural antibacterial properties, anti-inflammatory benefits, ability to remove airborne pollens, mucolytic effects, and reduction of oversensitivity reactions. Improve your skin, your breathing, and your health with one great treatment!
Salt Cabin $25/30 minute session, $10/each additional person - Four person maximum
Salt therapy is similar to spending time in the salty sea air, and can help improve:
- Immune system
- Reduction of inflammation
- Skin conditions
- Sinus issues
- Stress levels
- Nervous system
- Lymphatic Systems
Are there any side effects?
Normally there are no side effects. Some people might experience a scratchy throat or a tickle in their sinuses. Others who might be slightly more sensitive could experience minor skin irritation, which tends to go away after a session or two. For those who experience a slight cough, this is a sign that salt therapy is effectively working. The body is loosening and releasing all the mucus buildup.
What kind of salt is used?
99.99% pure sodium chloride (Pharmaceutical grade salt). It contains no fillers or caking agents. It comes from a natural source, and it is naturally processed to remove all of its impurities. It’s the same salt that hospitals use and is the same type of salt used in all research. We do not recommend Himalayan or sea salt as it is not stripped of all the impurities. There could be dirt, clay, or debris that could be harmful to the lungs. It’s very healthy for the digestive system but not for the respiratory system.
What results can I expect?
Many patients who have asthma, allergies, and other bronchial issues have seen some amazing results in a short period of time. Breathing became easier; more energy was experienced, and they experienced an overall improved quality of life. We don’t make any medical claims about dry salt therapy, but after receiving a 45-minute treatment, patients’ respiratory issues and lung function have vastly improved. In addition, those who have severe skin conditions such as psoriasis, eczema, or acne have also had incredible improvements in the health of their skin.
Ionized Foot Detox
Ionized Foot Detox $25/30 minutes
A full detox is a total of 14 visits, typically once a week for 30-60 minutes but not more than once every 3 days.
What can I expect to feel during and after my foot detox session?
What does the color change in the water mean?
What can I expect after my detox?
Benefits of Foot Detox:
- Purges heavy metals, toxins, and free radicals from the body
- Balances the body’s pH
- Reduces inflammation & swelling
- Encourages normal blood sugar levels
- Detoxifies & cleanses the liver and kidneys
- Assists in weight loss
- Stimulates & balances the immune system
- Promotes relaxation & relieves stress
- Improves heart health
- Inactivates viruses, bacteria, yeast & fungus
- Purifies the blood & lymphatic system
Reiki Treatment $60/hour
Benefits of Reiki:
- Promotes harmony & balance
- Creates deep relaxation & helps the body ease stress and tension
- Dissolves energy blocks & promotes natural balance between mind, body, & spirit
- Assists the body in cleansing itself of toxins & supports the immune system
- Clears the mind & improves focus to help you feel grounded and centered
- Aids better sleep
- Accelerates the body’s self-healing ability
- Helps relieve pain & other physical symptoms
- Helps spiritual growth & emotional cleansing
- Complements medical treatment & other therapies
How should I prepare for my session?
What can I expect from my Reiki session?
What are chakras?
The Chakra system is an ancient way of viewing the body in which it is divided into seven zones, each area having energy that must flow freely. When the chakras are in balance the entire body works in harmony and we feel energized, centered and whole.
Each of the 7 chakras has a corresponding color, earth element, location in the body, relative body functions and an emotional purpose.
- Sacral or pelvic
- Solar plexus
- Third Eye
How is a chakra cleansing performed?
Benefits of Balancing the Chakras
- Improves Physical Health and Well-Being
- Removes Negative Energy Stored in the Body
- Instills Love and Joy in One’s Life
- Allows You to Know Your Inner Self
- Transforms Your Weakness into Your Strength
- Gives Access to Financial Wisdom
- Inspires You to Turn Dreams into Reality
- Gives You Intuition
- Allows You to Express and Release Emotions in a Healthy Manner
Spiritual Life Coaching
Spiritual Life Coaching $30/30 minute session (one-hour sessions also available)
Look deep into your inner self and make powerful connections that unlock strengths within your body, mind, and spirit. Develop and deepen your spiritual connection to gain insight and higher self-awareness. Reverend Bridget Hawn offers Spiritual Life Coaching and counseling to individuals or couples.
Our infrared sauna uses light waves to raise the core body temperature, resulting in a detoxifying effect. The sauna operates at a lower temperature than a traditional sauna, yet the heat penetrates more deeply to allow a more intense sweat — and is more comfortable than other saunas. Benefits include improved circulation, weight loss, and pain relief.
Infrared Sauna $25/30 minute session or $15 as an add-on to other services
Infrared Sauna Benefits:
- Weight loss and increased metabolism
- Muscle pain relief
- Immune system boost
- Improves the appearance of cellulite
- Ease joint pain and stiffness
- Stress and fatigue reduction
- Improves skin
- Improves heart function
- Helps lower chronic pain, including arthritis
How safe is infrared heat?
What is the difference between infrared and traditional saunas?
What can I expect after my sauna session?
The sauna typically gets to around 130℉, and although you may not sweat as much as you expect, you should stay well hydrated and make sure to replace electrolytes.
It exfoliates the skin, removing dead skin cells and leaving your skin softer and smoother. This treatment hydrates your skin because the salt is combined with an oil and usually some aromatic scents such as lemon, lavender, or other essential oils.
A sea salt glow helps draw toxins from the body and increases skin blood circulation, promoting the growth of new skin cells.
Salt scrubs buff away the top layer of dead skin, leaving a polished appearance that feels silky smooth. Exfoliation not only improves skin tone, but it can relieve the symptoms of certain skin disorders, such as eczema and psoriasis. Because of the high concentration of magnesium in sea salt, both the National Eczema Association and the National Psoriasis Foundation recommends using a sea salt glow as a method to reduce the itching and inflammation caused by skin diseases.
Sea salt, which is laden with minerals, nourishes and hydrates the skin.
results from this type of treatment can last up to 30 days, especially if they follow a good home care regimen.